Black with white stripes. 🛣 #highway101 #TTtuesday 📸 @rockyarroyophotography
4th at Huntington Beach @escapeseriestri yesterday. Unsatisfying, but reflective of where I’m currently at. It’s hard to recognize progress when all I want to do is win. Good things take time and I’m headed in the right direction. Thumbs up to everyone who came out to volunteer, cheer & race - this course was SWEET. #beachrace #giantwaves #triathlonlife 📸 @hbrjohnston
RT @EscapeSeriesTri: It's race day! @Elagerstrom and @PaulaFindlay made it up to Surf City and cannot be more stoked for today's race. P… t.co/
Four percent Friday. #vaporfly o/4 🔥
Only 5 tries to find the proper allen key size #everytime #bikemechanic
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Made with Medalist
Hot morning of running at the #dirtlab 🔥 📸 @pstriathlon
Day 6 of quad stretching and limping down stairs. Oceanside course tore my legs apart, but I’m finally feeling better, just in time to sharpen up for Huntington Beach @escapeseriestri next weekend. Learning that recovery after these longer races is important and it’s normal to feel like crap for a while. Stretch, hydrate, and go with the flow 🤙
Black and white and red all over. Thanks @lovethepain_official for making me this sweet kit on short notice. Thought about pulling out several times on the bike, but literally had “ANTI-QUIT” written all over my legs. Whatever keeps you going.
Bonking on the post-race spin. #roadbikes and #pancakes #giddyup
6th at #oceanside703. Wasn’t totally ready for a race of this caliber and it ended up being a lonely day on the bike course. Glad I could salvage a decent run at the end of it all. It’s April, it’s a long season, and the motivation is high. Back to work (after a few EZ days so that I can walk down the stairs again) #quadsonfire 📸 the world famous @talbotcox
Pre-race pool party 💦 #basskeepsrunnin
Bike squad, complete. #madone #speedconcept #fastaf
Might be racing next weekend. Healthy and undercooked is better than injured and overcooked. I made that up but I’m pretty sure it’s true. #TTsaturday #raceweek #workinprogress
Bike-Run Bricks at Bandy Canyon. #raceflats and #racepace 🏁
Keep it classy, Batman. #blackandwhite #srametap #zippspeed #quarqpower
Incline treadmill running 📈 #notscenic #dyj
2 hour ball plank to get ready for those 70.3s 😏 #gym #triathlontraining #sundayfunday
1 week update: sent home early from ride to “eat some carbs and have a nap” so I guess training has kicked up a notch. #triathlon #carbs #findfaster
Getting comfortable on my TT bike has been a work in progress, but these new @51speedshop bars have made a HUGE difference in terms of comfort & position. Thanks @matsteinmetz for the setup. #aero #fast #awesome
Somehow, getting out of my comfort zone involved moving from freezing snow to palm trees. Change is good. #doingit #didit #1000miledrive