Got the “Tour of Poway” from Eric today. I.e. Dragged up and down every winding, steep, dead-end road “for bike skills”. 🆘 #thanksbae
2019 race kit by @castellitriathlon 🙌 Pretty cool to see this suit and my @trekbikes come to life, they should look pretty fly together. #tristyle #castellicycling #sramroad #trekbikes 📸 @castelli_italia
Disc breaks are the bomb. This is the nicest bike I’ve ever owned, period. #7eleven #inthewild #newbikeday #madone #projectone #sramaxs #zippspeed
A more detailed look at my new @trekbikes Speed Concept. Link in bio! Film/Edit: @eric_lagerstrom
New TT rig for 2019. Thanks @trekbikes @sramroad @zippspeed, this is the dream. 💫 . #projectone #sramaxs #zippspeed #quarqpower
Evening rides just got pushed back an hour 🌝 #sevenoclock #sunset
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Fast Friday: 2 x (10 x 75 HARD @ 60). It’s over quick, but it burns. Set credit @pstriathlon, photo credit @eric_lagerstrom. #allfortheswim #triathlontraining
Intervals in the AM, cruise in the PM. #doublerideday #fiesta 📸 @eric_lagerstrom
Sunday long ride, not staring at a wall in the garage. Loved it. #sramroad #zippspeed #trekbikes
11+ hrs in here this week. “What doesn’t kill you makes you stronger”.. and I’m not dead yet! 🥵 #polarvortex
@adriennefindlay third wheeling Valentine’s day ❤️🧡💛
Some things just need to work no matter what. My first thought with this watch? “Wow, that was easy” - cue a wave of relief. I don’t need a thousand extra features, just reliable GPS and a system that gets my workouts uploaded quickly, without fail. Thanks for that, @corosglobal, and here’s to an exciting year. #exploreperfection . Use Paula10 to get your own, link in bio.
The Tuesday check-up with Chris @pace_pdx. Strength, mobility & consistency for an injury-free 2019.
Mom’s tropical vacation in Oregon. #warmerthancanada
Hard hill reps in the morning, chill cruise run in the afternoon. Hills help me even out my stride & run properly, so that afternoon run feels good 👍 #workoutwednesday #nikerunning
It’s easy for me to get caught up in how fast I “used to be”, but as soon as I let go of that expectation, I realize that I’m actually running pretty darn well. #nowisnow #temposaturday
Mood (y). #thursday #triathlontraining
Blurry 40 sec hills x 10. #workoutwednesday
Taking the steed for an outside ride on new roads. Keeping things fresh when motivation is wavering. #friday #thule #roadbikes