Hike w/ @adriennefindlay ๐ฏโโ๏ธ
Point-to-point trail run through Healy Pass. The most Iโve enjoyed โexercisingโ in a while. Thanks @ardenly for leading the way (and for the run pack)!
Look mom, no breaks ๐ฑ #tuckandpray #im703wc
Easy day in the French Riviera, soaking up the sun before heading home tomorrow. #nice
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13th yesterday at the 70.3 World Championships. Not my finest day - I rode well uphill with the front group, lost time on the descent, and the run was a struggle from the first step. Sad because my expectations were greater, relieved to have conquered a course that scared me all year, and grateful to have the opportunity to race at this level. This sport breaks my ๐ sometimes, but I do believe I have all the pieces to the puzzle, and someday theyโll all align. Thanks to everyone in my corner for the support. #im703wc ๐ธ @whitehouse_media_
No matter the result, Iโm proud of how we got here. Ready to give it absolutely everything tomorrow. Safe racing everyone, see you at the finish line ๐ #im703wc #theprocess
Race week in France! ๐ซ๐ท Riding this course for the past few weeks has been super challenging for me. Descending narrow, bumpy, winding roads on a TT bike is not my fortรฉ, and I knew Iโd need to repeat it again and again to get comfortable for race day. I canโt say I enjoyed it, but it was essential to give myself every shot at a good race this weekend. Thanks @eric_lagerstrom for your help and patience when I was losing my sh*t ๐๐ #im703wc #staycool
Back to regular programming after a stint of food poisoning knocked me out for a few days ๐ต not exactly part of the pre-race plan, but thankfully I have lots of practice rolling with the punches ๐ #im703wc #nice ๐ธ @eric_lagerstrom
Third time around the #im703wc bike course. One thingโs for certain: you donโt get bored โ ๏ธ๐ ๐ธ @eric_lagerstrom ๐
First spin up Col de Vence ๐ riding in Europe is just so good. Thanks for letting us tag along @elliesalthouse1 @andreschirinos91! ๐ธ @eric_lagerstrom
Landed in France! We learned two things today: Nice is very nice, and never fly Air Canada Rouge. #itsatrap
My favourite bad habit. ๐ท @eric_lagerstrom
Spending maximum time on the TT bike for the next four weeks. #im703wc ๐ธ @eric_lagerstrom
Back to regular programming in ๐ Kelowna. #allfortheswim #lakeday
Warming up before #superleague Ottawa. I managed a 3rd place on day 1 behind ITU speedsters @nicolevdkaay and @charmcshane. The format was S-B-R, 3 times through continuously. Really happy with my swims, bikes and transitions, just lost contact on the 2nd run. I didnโt know what to expect but I am proud of my effort. It was way outside of my comfort zone and what Iโve been training for recently, but I still have a love for short & fast racing. ๐ธ from longtime ๐จ๐ฆ photographer friend @gregkolz
Cruise around Canadaโs Capital. ๐จ๐ฆ๐จ๐ฆ๐จ๐ฆ #touristpic
Finish line โค๏ธ. Thanks for the ๐ธ @higgybabyphotography
First off the bike yesterday. #sramaxs #speedconcept ๐ธ @talbotcox
First off the bike yesterday. #sramaxs #speedconcept ๐ธ @talbotcox